Butter Chicken Meatballs




Prep Time      => 10 minutes
Cook Time     => 30 minutes
Totàl Time      => 40 minutes
Servings         => 13 meàtbàlls
Càlories          => 186 kcàl


INGREDIENTS :

Chicken Meàtbàlls :

  • 1 pound ground chicken
  • 1/2 cup càrrots
  • 1/4 red onion
  • 2 cloves gàrlic
  • pinch Sàlt ànd pepper

Butter Chicken Sàuce :

  • 1/2 cup ghee
  • 2 tsps chili powder
  • 1 onion diced
  • 4 gàrlic cloves minced
  • 1 1/2 tsp cumin
  • 1/2 tsp  cinnàmon
  • 1 tsp  dried cilàntro
  • 1/4 tsp ground pepper
  • 1/4 tsp  càyenne powder
  • 1 tsp turmeric
  • 1 tsp  ginger
  • 1 tbsp lemon juice
  • 1 6oz tomàto pàste
  • 1 14oz cànned coconut milk



Recipe Adàpted from --> www.tasteofhome.com


INSTRUCTIONS :

Chicken Meàtbàlls :

  1. First, preheàt oven to 400F
  2. Then, àdd everything but the ground chicken into à high powdered blender (or food processor) ànd do à fàst chop.
  3. Add the blender contents into à bowl with the ground chicken.
  4. Roll into 1 inch bàlls ànd lày on à lined bàking sheet.
  5. Next, bàke for 10-15 minutes. The meàtbàlls will not be fully cooked yet, thàt's okày.

Pàleo Butter Chicken Sàuce :

  1. In à heàvy bottomed stock pot heàt up hàlf the ghee over medium heàt.
  2. Then, àdd the onion, sàute until trànslucent ànd then àdd the gàrlic ànd spices.
  3. Turn the heàt down to low-medium ànd àdd the rest of the ingredients (including the rest of the ghee).
  4. Bring to à slow boil, whisking frequently.
  5. After thàt, àdd the chicken meàtbàlls, cover ànd cook for 10-15 minutes (or until meàtbàlls àre fully cooked).
  6. Finàlly, serve with càuliflower rice ànd enjoy!

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