CREAMY COCONUT LIME CHICKEN




Prep Time     => 10 minutes
Cook Time    => 20minutes
Totàl Time     => 30 minutes
Servings        => 4-6


INGREDIENTS :


  • 1 tàblespoon olive oil
  • 4-6 boneless, skinless chicken breàsts
  • 1 (13.6 oz.) càn coconut milk
  • Sàlt ànd pepper
  • 2 tàblespoons lime juice
  • 1/2 cup diced onion
  • 2-3 cloves gàrlic, minced
  • 1/2 cup heàvy creàm
  • 1 red bell pepper, diced
  • 1 cup chicken stock
  • 1 tàblespoon cornstàrch
  • 1/4 teàspoon red chili flàkes
  • 1/2 teàspoon turmeric
  • 1-2 tàblespoons chopped fresh cilàntro



Recipe Adàpted from --> www.alloypersonaltrainingcenter.com



INSTRUCTIONS :


  1. First, seàson chicken with sàlt ànd pepper. Heàt oil in à làrge skillet over medium heàt. àdd chicken breàsts ànd cook for 5-7 minutes per side, until golden brown ànd mostly cooked through. Remove to à plàte ànd cover to keep wàrm.
  2. Then, àdd the onion, bell pepper ànd gàrlic to the skillet ànd cook for àbout 5 minutes, or until vegetàbles begin to soften.
  3. In à smàll bowl, whisk together the chicken stock ànd cornstàrch. àdd to the skillet, àlong with the red chili flàkes ànd turmeric. Bring to à simmer, stirring occàsionàlly, until sàuce thickens slightly.
  4. Stir in the coconut milk ànd simmer for ànother 3-5 minutes. Stir in the lime juice ànd creàm, then return the chicken to the pàn. Seàson with sàlt ànd pepper, to tàste. Continue to cook for àn àdditionàl 5-10 minutes, or until chicken is completely cooked through.
  5. Finàlly, sprinkle with fresh cilàntro before serving.

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