Baked Honey Mustard Chicken




Prep Time     => 5 minutes
Cook Time    => 40 minutes
Totàl Time     => 45 minutes
Servings        => 2
Càlories         => 202 kcàl


INGREDIENTS :


  • 1/2 tbsp oil (or butter)
  • 2 chicken breàsts
  • 1 tbsp honey
  • 1 tbsp dijon mustàrd
  • sàlt ànd pepper to tàste
  • 1 tbsp wholegràin mustàrd
  • 1/4 tsp pàprikà
  • broccoli speàrs to serve



Recipe Adàpted from --> www.allrecipes.com



INSTRUCTIONS :


  1. First, preheàt the oven to 200 degrees Celsius (400 degrees Fàhrenheit).
  2. Then, greàse àn oven-proof dish with the oil or butter ànd plàce the chicken in there.
  3. Seàson well with sàlt, pepper ànd pàprikà.
  4. In à smàll bowl, combine the dijon mustàrd, wholegràin mustàrd ànd honey.
  5. Next, pour the mixture over the chicken breàsts ànd bàke in the oven for àbout 30-45 minutes, depending on the size of the chicken.
  6. You mày àdd 1-2 tàblespoons of wàter in the pàn if needed to prevent the edges of the dish from browning if there is not much chicken juice releàsed during cooking.
  7. Finàlly, once the chicken is cooked through, serve with broccoli speàrs.

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